There are workout facilities and then there are wellness centers, AquaVie is undoubtedly the latter. In a city that’s been deemed “16th Most Fit” you can find a place to loose lbs every couple of blocks. However, at AquaVie they focus on the entire package, mind, body, and souls.
Read MoreRecently, I had the pleasure of diversifying my workout routine with a stop to Studio Barre located in beautiful Mission Hills. It's something I've thought about doing for a while, but never really considered it a "workout" until now. Barre-tender John was beyond an amazing instructor and really broke down each movement and the muscle(s) it targeted.
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